There are those who would say that there is no better exercise than swimming – not only do you need to use your entire body while swimming, it is also believed that it is less stressful on your joints, because of the buoyancy of the water. Swimming is actually considered a really good cardiovascular workout and can not only help to build a fitter body, but also maintain weight
Whether you know swimming or have recently joined a swimming class, you will need to carry a bag with you, with all the swimming essentials that you will need at the pool. Knowing what to carry and how to choose all those is where you might need a little bit of help and that is where we at SportsBunker come in!
What to carry in swimming bag – Going beyond just the swimming cap and goggles
When you are getting ready to go to the pool, there are some items that you need to carry and would be considered as must haves. Here is a list of those items:
Swimming bag – Obviously, when you are planning to carry multiple items, you need to have a bag and when you are going to a pool, you will need a bag that will be able to protect your items from getting wet. You can either choose a small simple bag, with no compartments, but will allow you to store your items in one cavity. This is a good choice for small kids, who want to carry their own bag and need only the essentials; adults and professionals might want a bigger bag, with more compartments, allowing for a more organised method of carrying items.Swimwear – Probably the most important item for when you are off for a swimming session – you need to invest in proper swimwear, irrespective of whether you swim for fun or on a more serious note. It is also important that you choose your swimwear with a little care - swimsuits for women will vary from what younger girls might need. Spend a little time understanding the various types of swimsuits based on your body type and swimming style and then pick one that matches the best. At SportsBunker, you will be able to find a wide range of swimsuits.
Goggles – Protecting your eyes, while in the pool is also important, which is why you will also need swimming goggles in your swim bag. These will not only protect your eyes from the chlorinated water, but also allow you to see while underwater. Pick a pair based on your age and at our store, you will be able to pick and choose from a wide array, including sizes, brands and designs.
Swimming cap – Wearing a swimming cap is important for several reasons – protecting your hair from chlorinated water is one and more importantly, if there is hair loss in the pool, it could lead to clogging of filters. A proper fitting cap is another must-have in your bag of swimming essentials. We bring to you a wide variety of swimming caps for all ages and you can even choose from several colours, brands, prints and patterns!
Nose pins and ear plugs – These are optional, but are a good choice for your swimming bag, because these can help protect you. The nose pins will keep your nose pinched, reminding you to breathe through your mouth. Although, the swimming cap should cover your ears, but using ear plugs can ensure that no water enters your ears.
Towels – Before you jump in the pool, you will be asked to take a quick shower and once you are done, you will want to shower again, because you want to wash off the chlorinated water. Now, if you are choosing to change into other clothes, you will want a towel to dry yourself off properly. Depending on the size of the bag, you should consider the size of the towel, because it needs to fit in properly.
Training aids – If you are a learner, then you will also need space in your bag for your training aids. Training aids could vary from floaties, kickboards, arm bands, etc and your swimming coach will suggest which you need, based on your skill level. We at SportsBunker offer you several options, including those that are suitable for kids and adults as well.
Other items – In addition to all these items, you will also have to carry some other items, such as a waterproof sunscreen, if you are swimming in an open air pool. You could carry some cleaning products such as wet wipes or even a small soap or body wash, which allows you to clean yourself properly of the chlorine. A comb or a detangler is a must have for women, because if your hair is getting wet or you are washing your hair in the pool washroom/shower, then you will need it. In case you are planning to spend a few hours at the pool, then some drinking water and perhaps some snacks would also make sense.
At SportsBunker, we bring to you a wide variety of swimsuits for men, women and children, as well as swimming cap and goggles and all other accessories that you will need to make your swimming session comfortable. We have made sure that we stock only the best brands in the world of swimming, which is why, you will find Speedo, Arena and Magfit products with us. These brands assure you not only great quality, but also immense comfort.
Planning a trip to the pool, anytime soon? Make sure that you pick all the essentials at SportsBunker first!
